Yoga – Sudhanva Health Care

Classes for Patients and the General Public

Ayurveda advises many ways to promote general well-being and also to address specific ailments. One technique advocated by Ayurveda is Yoga, the concept of the body as an integral part of the self. Yoga works by promoting awareness of how our daily lives impact our physical and mental well being. Yoga practice prescribes yoga poses and breathing exercises based on the individual’s constitution or imbalance of Doshas.

Here at Sudhanva Health Care, we teach and conduct Yoga classes for the general public as well as special classes for patients. Classes are tailored to each person’s unique needs and are conducted by qualified teachers in a calm, quiet atmosphere.

Additional treatment facilities include private massage rooms with steam treatment, dhara treatment and other therapies that require privacy.

Classes for Patients and the General Public

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